Bookshelf

The books I've read over the past few years that have stood out.

2024

  • Scarcity Brain book cover
    Scarcity BrainMichael Easter

    Fantastic follow-up to The Comfort Crisis. An evolutionary psychology based look at why we do what do and how to break the loop.

2023

  • Outlive book cover
    OutlivePeter Attia

    I am such a huge fan of Peter Attia and his podcast. This book is a great dive into his thinking around longevity and healthspan.

  • Built to Move book cover
    Built to MoveJuliet Starrett and Kelly Starrett

    I'm recognizing more and more how important maintaining mobility and full range of motion is to living well now and for the decades to come and am working to incorporate many of the practices from this book into my day.

2022

2021

2020

2019

2018